descobrimentosaude.pt

Arlindo's Way - Elite Healthy Ageing Movement Specialist






  Tv. do Lote 74, 8500-617 Portimão

  +351916127549

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Arlindo's Way

Animal Flow is an amazing program that can be modified for any age and any fitness level. I am a Certified Animal Flow Instructor providing online personal training and group classes where you will learn Animal Flow workout exercises and flows that will rapidly improve your strength, flexibility and overall health. Also offering face-to-face classes in the Algarve, Portugal.